Info — L'huile d'olive & santé

Comment choisir votre huile d'olive ?

How to choose your olive oil?

The different types of olive oils Green fruity, ripe fruity, black fruity... Do you want to choose an olive oil, but you're lost among all these names? Discover with us the oil(s) that best suit your tastes! The green fruity, or INTENSE TASTE Green fruitiness is characterized by intense vegetal aromas, an omnipresent feeling of freshness, and the presence of ardor (a tingling sensation in the throat, characteristic of the greatest oils). During the tasting, you will discover: On the nose: Herbaceous aromas and freshly cut grass, notes of green fruit On the palate: The aromas are long in the...

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Le régime méditerranéen

The Mediterranean diet

Unshakeable health It is common knowledge that Mediterranean populations have the lowest cardiovascular mortality rate in the world. However, there are many differences between these countries of the Mediterranean basin: they are as much economic as cultural, religious, political... Their main commonality lies in their eating habits, commonly referred to as the "Mediterranean diet" or "Cretan diet." So what have the inhabitants of the Mediterranean basin been eating since ancient times? Composition of the CRETAN DIET The Mediterranean diet is, above all, a lifestyle that advocates a healthy and balanced diet rich in olive oil. It consists of fruits, vegetables,...

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